Compassion is currently a buzz word, as it should be. Compassion is the opposite of bullying. It looks deeper than the surface of an individual and grants grace as opposed to judgement. Compassion starts with the ability to feel empathy. Compassion is the fruit of empathy. In our highly charged culture of self survival and the Facebook world of instant response, we have somehow lost the art of contemplation. It is the ability to understand someone else’s viewpoint and to care about another person's feelings that will allow you to heal broken relationships. A person must first be able to connect to their own feelings and be able to articulate them before they can recognize someone else’s feelings. It takes time and depth to show compassion. It takes perspective and wholeness to heal. Take, for example, the discord in politics the last 4 years. Friends and family torn through anger and self-righteousness. Why? I, for one, am probably one of the most hot headed liberals you will ever meet. I have made my share of knee-jerk reactions and have had to apologize more times than I want. But when I take the time, sleep on it and consider the underlying message of the victim or the attacker, it usually boils down to fear or misunderstanding. So what is the truth, what matters? Love matters, kindness matters and peace matters. If we open the morning with a commitment to compassion, ignore what doesn’t matter and choose empathy, we will heal 90% of our relationships. Some cannot be healed and that is okay. Develop the wisdom to know the difference. Be compassionate first with yourself. Forgive and nurture the person you are and make sure to laugh at yourself. That is good medicine. Why take yourself so serious? No offense, but each one of us plays a very small part in the overall scheme of things. The irony is that, through love, we play a huge part in the cosmos. Consider how quickly a political or cultural atmosphere changes. Be bold and be kind. Resist and love. These concepts are not mutually exclusive. You can stand up for what you believe without stepping on someone else. We are all learning, we are all growing and we are all heading to the same end. On the journey, acts of compassion will pave the way for a life of beauty and purpose. Be quick to forgive, to understand and to allow for differing opinions. The forest teaches us the beauty of diversity. Human beings are full of the magnificence of individuality. See us as a field of wildflowers. We can coexist and we can love each other not in spite of our differences but because of our differences.
It is the ever-present longing in the heart to give out what truth and goodness lies inside. It is the courage to speak up when fear tries to build a wall. Love is a quiet moment and a raging sea. It exists in every conversation and every silent thought. Love is not minimal but as expansive as the stars in the night sky. It is as plentiful as the grains of sand on the ocean border. Without love there is nothing. In love we are created and we are born. In love we take our last breath and enter into the hands of love. There is no place love does not exist, even in the depths of hell, love is remembered. So worry not will you know love, because love knows you and will not abandon you.
Love is as you are, so be love and let love be love.
Margaret (Peggy) Hill is a wife, mom, grandma, friend, sister, bird watcher, food lover, ocean soul, music producer, writer, comedian, activist, football enthusiast and is up for just about anything!
Her passion is compassion and she has stood for decades by the mantra Love is a Verb, so her main goal in writing is to inspire her readers into action. Peggy is a freelance writer and author of The Wind of My Soul, a book of poetry, art and journaling.
She is a motivational speaker and the creator of the Women of Wisdom (W.O.W.) retreats. Peggy is currently working on her personal story Solely Mine, which will be available in 2020.