This is the season when most of us think about joy. It is the season for compassion. If that’s true then why are counselors seeing more clients this month? Because lack of joy is even more disheartening when it is expected; when we see the bright lights, the parties, the hustle and bustle and we are totally disconnected from it. Good News! It is okay to be disconnected from that ‘joy’ because that is not real joy.
Real joy is a deep sigh, it is a touch of blue coming through the dark clouds, it is finding a bit of butter for your toast when you thought you were out. Real joy is simple and it is quiet. It is gratitude wrapped up in a soft blanket. It is the hug you really needed, maybe just a smile, or someone remembering your name. You feel joy in your 7th direction, in your gut, that place in you that is you.
So let go of that horrible to-do list, and turn down that party you don’t want to go to. Connect to the real joy, that inner satisfaction that you are connected to you and that is enough. Be compassionate to that person inside of you first, then compassion will naturally flow out from you.
Joy to your world!
Peggy Perry-Hill has a Bachelor of Science degree from the University of Michigan. She spent many years as a public school teacher. Her goal was always to be a full time writer. She has spent the last 25 years traveling the globe with her husband John Two-Hawks, presenting concerts workshops and retreats. Her mantra has been 'making music and making friends'. Peggy has also written several books with her latest being 'Give Peas a Chance' a nostalgic 60s cookbook which she wrote to hold onto some levity in her life during the pandemic. She has facilitated Women of Wisdom (WOW) retreats for over 15 years. Peggy is the owner of Circle Studios Records and CSR Media Publishing Company. Her passion is compassion and she has stood for decades by another mantra, Love is a Verb, so her main goal in writing is to inspire her readers into action. Peggy Perry-Hill is a wife, mother, and grandmother who loves writing, music, theater and culinary arts.