This is the season when most of us think about joy. It is the season for compassion. If that’s true then why are counselors seeing more clients this month? Because lack of joy is even more disheartening when it is expected; when we see the bright lights, the parties, the hustle and bustle and we are totally disconnected from it. Good News! It is okay to be disconnected from that ‘joy’ because that is not real joy.
Real joy is a deep sigh, it is a touch of blue coming through the dark clouds, it is finding a bit of butter for your toast when you thought you were out. Real joy is simple and it is quiet. It is gratitude wrapped up in a soft blanket. It is the hug you really needed, maybe just a smile, or someone remembering your name. You feel joy in your 7th direction, in your gut, that place in you that is you.
So let go of that horrible to-do list, and turn down that party you don’t want to go to. Connect to the real joy, that inner satisfaction that you are connected to you and that is enough. Be compassionate to that person inside of you first, then compassion will naturally flow out from you.
Joy to your world!
Margaret (Peggy) Hill is a wife, mom, grandma, friend, sister, bird watcher, food lover, ocean soul, music producer, writer, comedian, activist, football enthusiast and is up for just about anything!
Her passion is compassion and she has stood for decades by the mantra Love is a Verb, so her main goal in writing is to inspire her readers into action. Peggy is a freelance writer and author of The Wind of My Soul, a book of poetry, art and journaling.
She is a motivational speaker and the creator of the Women of Wisdom (W.O.W.) retreats. Peggy is currently working on her personal story Solely Mine, which will be available in 2020.